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The Mindbliss Blog | Glow, Grow, Bloom and Groom

Human Design: What If There Is No Universal Formula?

Human Design: What If There Is No Universal Formula? Have you ever discovered something about yourself and suddenly thought: “Ohhh… maybe that’s why I do that.”? I love those moments. There is something quite satisfying about finding a little piece of the puzzle that makes a behaviour, a reaction or even a certain part of […]

Who’s Really Afraid of Taking Risks?

Who’s Really Afraid of Taking Risks? We keep telling people to be brave Career advice has become almost synonymous with courage. We encourage people to apply for the stretch role, speak up in meetings, leave their comfort zone, and bet on themselves. We celebrate those who embrace uncertainty because we believe that growth lies on […]

What Challenging Management Experiences Taught Me

What Challenging Management Experiences Taught Me “This is my personal reflection on what I experienced and learned, shared in the hope that it might help others recognize patterns earlier in their own work experiences.” It’s not always obvious when something isn’t right.Sometimes it lives in the fine lines—easy to overlook, easy to justify. I started […]

Meditation for Real

Meditation For Real There are days when everything feels heavier than it should. You might very well feel like sh***. The kind where your thoughts are louder, your patience is thinner, and even small things feel overwhelming. Those are usually the moments when I need meditation the most. And ironically, they are, more often than […]

Self-Assessment

Self-Assessment: The Doorway to Yourself We hear it everywhere: “Do a self‑assessment.” In career advice, personal growth spaces, leadership workshops, even casual conversations over coffee. It sounds responsible. Mature. Necessary. But very rarely do we talk about how to actually do it. Not the checkbox version. Not the polished LinkedIn reflection. But the honest, sometimes […]

Boundaries At Work

Boundaries at Work: The Art of Showing Up Fully — Without Losing Yourself This is for the person who cares deeply about their work, their team, and doing a good job — and who is quietly exhausted. If you’re reading this, chances are you’re not someone who slacks off. You show up. You think ahead. […]

Minimizing Yourself

Minimizing Yourself: The Subtle Side of Imposter Syndrome If you asked me a few years ago about my achievements, I would probably smile, wave my hand, and say: “Oh, this is nothing.”A finished project. A kind message from a colleague. A role I worked hard for.Nothing worth mentioning, right?Only later did I realize: this, too, […]

Back To Happiness

Back To Happiness Earlier this year, I hit one of those unexpected inner crossroads — the kind you don’t plan for, but suddenly you’re standing there wondering how you got there. From the outside, everything in my life looked perfectly fine. But inside, something felt… off. There was this low-level ache, a restlessness I couldn’t […]

Growing With Color

Growing with Color: How to Use Color in Your Garden and Balcony Color is more than paint — it’s petals, leaves, containers, and the quiet thrill of seeing something grow. Whether you have a balcony or a garden, adding color isn’t just about bright flowers. It’s about how plants combine to create an atmosphere that […]

Digital Detox

Digital Detox: Unplugged, Unexpected, Unforgettable It all started with a Guardian article. I can’t even remember what I was originally looking for that day—something unrelated, I’m sure—but a headline about digital disconnection caught my eye. I clicked. I read. And something in me shifted. The article introduced The Offline Club, a concept that immediately intrigued […]